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By: Pamela Demopoulos

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Monday, 18-May-2009 10:03 Email | Share | | Bookmark
Lose weight from your face

Do you have extremely chubby cheeks? Are you bothered by a double chin? If yes, then you may be you want to shed off some weight from your face. But how do you do that? There are certain few and simple tips that can help you lose weight from your face and give you that chiseled look.

You cannot lose weight from your face without reducing your overall weight. To reduce overall weight you need to follow the right diet coupled with exercises. In addition, you could even seek help of diet pills such as Caralluma Burn Appetite Suppressant. This weight loss pill also comes with a Caralluma Money back Guarantee.

Apart from trying to knock off those extra pounds, you can also do a few other things to lose weight off your face. One of them is drinking plenty of water. Drink at least 8 glasses of water a day. If you do not drink enough water, your body will be forced into thinking that water is scarce. Hence, it will retain all the water and make your face look puffy. Also try to avoid drinking aerated drinks, sodas and other sugar filled drinks. Drinking liquids with high amount of sugar can cause bloating.

Eat fresh fruits and veggies. You may have grown sick and tired of listening to this advice, but eating fresh natural food is essential for weight loss. Fruits and vegetables are a storehouse of various essential nutrients. In addition, they also include a lot fiber and water. Thus, they help you keep hydrated which aids in losing weight from the face.

Keep a check on the amount of salt that you consume every day. Salt helps in retaining the water in your body. This makes you bloated and our face looks chubbier. Prepare your own food with little amounts of salt.

Chewing gum is another idea to lose weight off the face. Chewing gun helps in exercising your facial muscles and can give you that chiseled look. But make sure that you do not over do it. Keep these tips in mind and lose weight off your face.


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